{"id":1371,"date":"2025-03-28T08:00:00","date_gmt":"2025-03-28T09:00:00","guid":{"rendered":"http:\/\/shopbijou.com\/?p=1371"},"modified":"2025-04-01T15:02:53","modified_gmt":"2025-04-01T15:02:53","slug":"when-the-urge-to-gamble-strikes-try-mindfulness","status":"publish","type":"post","link":"http:\/\/shopbijou.com\/index.php\/2025\/03\/28\/when-the-urge-to-gamble-strikes-try-mindfulness\/","title":{"rendered":"When the urge to gamble strikes, try mindfulness"},"content":{"rendered":"<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" width=\"120\" hspace=\"5\" alt=\"\" vspace=\"5\" align=\"left\" class=\"lazyload\" data-src=\"http:\/\/shopbijou.com\/wp-content\/uploads\/2025\/03\/when-the-urge-to-gamble-strikes-try-mindfulness_tjq6.640.jpg\">March Madness might be a great time to practice some mindfulness skills.<\/p>\n<p>Here&#8217;s an experiment to try at home: Listen to a <a href=\"https:\/\/me.mashable.com\/digital-culture\/27236\/endless-gambling-ads-have-become-the-scourge-of-sports-podcasts\" target=\"_blank\">sports podcast<\/a>, scroll social media, or use an app with native ads, and see how many times you encounter an ad for online gambling. <\/p>\n<p>The double dare version of the experiment is to attempt it during March Madness, \u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March Madness might be a great time to practice some mindfulness skills. Here&#8217;s an experiment to try at<\/p>\n","protected":false},"author":1,"featured_media":1373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-good"],"_links":{"self":[{"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/posts\/1371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/comments?post=1371"}],"version-history":[{"count":2,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/posts\/1371\/revisions"}],"predecessor-version":[{"id":1375,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/posts\/1371\/revisions\/1375"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/media\/1373"}],"wp:attachment":[{"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/media?parent=1371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/categories?post=1371"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/shopbijou.com\/index.php\/wp-json\/wp\/v2\/tags?post=1371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}